Factoid: Gym Membership Usage in the US

According to a report from IHRSA (International Health, Racquet & Sportsclub Association), more than 45 Million health club members made an average of 102 visits to facilities in 2009.  Those members earned an average of $75,000 per year and paid an average of $42 per month for gym membership; their average age was 41 years.

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Cycle For Survival – Sunday, February 13

I am most excited to provide links to this incredible event we are hosting at The Solon Community Center – Cycle for Survival takes place on Sunday, February 13th from 1-5 pm.

As many of you know, last year I supported my dear friend, Stacy Starkoff, and rode in NYC at Cycle for Survival, which raised over $2.2M for rare cancer research.  This year, I have been instrumental in helping Stacy bring this satellite event to Cleveland.

Please support my ride.  This year also marks 10 years that my mother lost her battle to Breast Cancer, so cancer research is near and dear to my heart.

By all means, if you would like to join my team, please do!  I will also be teaching for most of the afternoon, and sharing my passion and energy with hundreds of incredible people.   Team Name is FeelinAlive.  Email me directly for the password (Frannie@FeelinAlive.com).

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Step Videos Online

Check out my original step aerobics instructional videos! See my videos now.

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Step Aerobics With Live Drummer

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Heart Rates Up for Haiti

Please join me along with five wonderful instructors and friends and we sweat together during Heart Rates Up for Haiti and raise money for victims around the world who have been adversely affected by the recent earthquakes.

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