Submitted by Faith Rosenberg

• 1 tsp. paprika
• ½ tsp. each crumbled diced sage, ground cumin, garlic
• powder, granulated sugar and salt
• ¼ tsp. ground red pepper (cayenne)
• 2 to 3 pieces rainbow trout

Coat a nonstick pan with cooking spray and 1 tsp. olive oil. Combine all the ingredients in a large zip lock bag.  Add trout and coat the fish.  Add the fish to the prepared skillet, skin side down.  Cook four to five minutes and flip.  Continue cooking another four to five minutes.  This fish is a quick, easy, healthy and delicious meal.